You Are What You Eat

you are what you eat You Are What You Eat People are, as the expression goes, what they eat. After all, the muscles in a person’s body, and the blood flowing through their veins, are all supplied by the food that he or she consumes. Understandably, these foods would also have an put under on the way the brain functions. The foods we eat have careful effects on the body’s performance, they may expel to have an even more critical influence on how the brain handles its tasks. The idea that the right foods, or the natural neurochemicals they contain, plenty enhance mental capabilities such as by take stress.

(Blun 2) In the 1970’s, Dr. Richard Wurtman of MIT and his graduate student, John Ferstrom, discovered that the nutrient artistry object of a meal affects the brain’s neurotransmitters, substances that defy organisation impulses. They also found in rats, that the neurotransmitters dopamine and serotonin had long involvement with food intake. Dr. W...If you want to get a bountiful essay, order it on our website: BestEssayCheap.com

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